Guides

Practical, no-nonsense guides for dads — written by Oliver Ahn, drawn from the same lived-in experience behind everything on this site. Straightforward help for the parts of fatherhood nobody hands you a manual for.

Diary of a Divorced Dad

Keep
Showing
Up

A 90-Day Guided Journal
for Divorced Dads

Now on Amazon

Keep Showing Up: A 90-Day Journal for Divorced Dads

Morning and evening prompts, a small daily challenge, and weekly reviews. About ten minutes a day for ninety days.

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The Divorced Dad’s Survival Guide

The Divorced Dad’s Survival Guide

How to become stronger, happier, and more confident than ever after divorce.

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50 Lessons Every Dad Should Teach His Daughter

50 Lessons Every Dad Should Teach His Daughter

Timeless wisdom for raising confident, capable young women.

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How to Keep
Your Kids
Safe Online

How to Keep Your Kids Safe Online

A parent’s guide to gaming, social media, and digital dangers. Plain-language help with the apps your kids use.

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